30 results: Des Moines, Iowa
Wellmark Ymca Red Flannel Run
14FEB
5K
10K

Wellmark Ymca Red Flannel Run

62 days • Des Moines, IA, US
Organized by RunSignup
Cupid's Chase 5k Des Moines
14FEB
5K

Cupid's Chase 5k Des Moines

62 days • Des Moines, IA, US
Organized by RunSignup
Des Moines Women's Half Marathon, 10k, 5k + Team Relay
03MAY
5K
Half-Marathon
+1

Des Moines Women's Half Marathon, 10k, 5k + Team Relay

140 days • Des Moines, IA, US
Organized by RunSignup
2026 Market To Market Relay Iowa
09MAY

2026 Market To Market Relay Iowa

146 days • Des Moines, IA, US
Organized by RunSignup
Couple Shuffle - Des Moines
01FEB
5K
10K
+1

Couple Shuffle - Des Moines

49 days • Des-Moines, IA, US
Organized by RunSignup
Time To Paddy 5k/10k & Lucky 13.1 - Des Moines
08MAR
1 Mile
Marathon
+3

Time To Paddy 5k/10k & Lucky 13.1 - Des Moines

84 days • Des-Moines, IA, US
Organized by RunSignup
Donot Stop Half Marathon (5k/10k) - Des Moines
12APR
1 Mile
Marathon
+3

Donot Stop Half Marathon (5k/10k) - Des Moines

119 days • Des-Moines, IA, US
Organized by RunSignup
Donot Stop Half Marathon (5k/10k) - Des Moines
12APR
1 Mile
Marathon
+3

Donot Stop Half Marathon (5k/10k) - Des Moines

119 days • Des-Moines, IA, US
Organized by RunSignup
Hometown Half Marathon & 5k/10k - Des Moines
24MAY
1 Mile
Marathon
+3

Hometown Half Marathon & 5k/10k - Des Moines

161 days • Des-Moines, IA, US
Organized by RunSignup
Treat Trot Des Moines
28JUN
1 Mile
10K
+2

Treat Trot Des Moines

196 days • Des-Moines, IA, US
Organized by RunSignup
Heatwave Half Marathon - Des Moines
26JUL
1 Mile
Marathon
+3

Heatwave Half Marathon - Des Moines

224 days • Des-Moines, IA, US
Organized by RunSignup
Golden Harvest Half Marathon & 5k/10k - Des Moines
27SEP
1 Mile
Marathon
+3

Golden Harvest Half Marathon & 5k/10k - Des Moines

287 days • Des-Moines, IA, US
Organized by RunSignup
Iowa Trail Run Series
04APR

Iowa Trail Run Series

111 days • Des-Moines, IA, US
Organized by RunSignup
The Blazing 5k
04OCT
5K

The Blazing 5k

294 days • Des-Moines, IA, US
Organized by RunSignup
Grand Blue Mile
21APR

Grand Blue Mile

128 days • Des-Moines, IA, US
Organized by RunSignup
Iowa Trail Run Series: Center Trails
04APR
4 Mile
8 Mile

Iowa Trail Run Series: Center Trails

111 days • Des-Moines, IA, US
Organized by RunSignup
Des Moines St. Paddy's Half Marathon, 5k & Marathon Run/walk
14MAR
5K
Marathon
+1

Des Moines St. Paddy's Half Marathon, 5k & Marathon Run/walk

90 days • Des-Moines, IA, US
Organized by RunSignup
Drake Road Races
18APR
5K
Marathon
+2

Drake Road Races

125 days • Des-Moines, IA, US
Organized by RunSignup
Stars Stripes Spirit 5k
16MAY
5K
Triathlon

Stars Stripes Spirit 5k

153 days • Des-Moines, IA, US
Organized by RunSignup
Des Moines Spring 4-miler
01MAR
4 Mile

Des Moines Spring 4-miler

77 days • Des-Moines, IA, US
Organized by RunSignup

Frequently Asked Questions

What types of running events are popular in Des Moines?

Des Moines hosts a variety of events including 5Ks, 10Ks, half marathons, and marathons. Check the event details for specific distances and difficulty levels.

How do I register for running events in Des Moines?

Most events allow online registration through their event pages. Some may also offer day-of registration, but it's best to register in advance.

Are there beginner-friendly events in Des Moines?

Yes! Many events in Des Moines welcome beginners and offer multiple distance options. Look for events with walker-friendly policies.

What should I expect at my first running event?

Arrive early for packet pickup, warm up properly, and don't worry about your pace. Most events are supportive of all participants regardless of speed.