How to Start a Running Club: Step-by-Step Guide
Learn how to start a running club with real-world tips: planning, safety, and recruiting.

Starting a running club can feel overwhelming if you’re doing it by yourself, but you don’t have to do it alone.
Thousands of organizers have launched clubs with RunGroop—we’ve distilled what works into this guide.
We broke this into 10 practical steps so you can confidently plan, launch, and grow your club.
How to Start a Running Club in 10 Steps
1 Define your club concept
Decide the basics so people instantly know if your club fits them. Keep it simple and obvious.
- Type: general running • walk/run • social-only (coffee jogs) • training-focused
- Vibe (usually size-driven): small = close-knit; large = festive & high-energy
- Who should show up: beginners, mixed, or performance-oriented
Checklist
- Pick a clear name (tip below)
- Choose a consistent meeting time (e.g., Tue 6:30 PM)
- Choose a reliable meeting place (easy parking/landmark)
Resources

2 Select a meeting location & route
Where you meet sets the tone for your club. People will show up more if the spot is safe, easy to find, and easy to park or transit to.
- Pick a recognizable landmark (coffee shop, park entrance, track).
- Prioritize safety: well-lit, low-traffic, wide sidewalks or trails.
- Have at least one beginner-friendly route (2–3 miles) plus an option to extend.
Checklist
- Decide your primary meeting spot
- Map 1–2 routes (short + long option)
- Check parking, bathrooms, or transit nearby
“Runners don’t quit on the run — they quit on the commute. If it’s hard to park, they won’t come back.”
3 Pick your club name & description (SEO basics)
Names are discoverability. Most runners search “{City} running club,” so make it obvious who you are and who it’s for.
- Use the city/area + “Running Club” or “Run Club” (e.g., “Charlotte Running Club”, “South End Run Club”).
- If you want slower, steadier growth, niche it: “{Neighborhood} Walk/Run Club”, “{City} Social Run”.
- Write a one-line tagline: who it’s for + when you meet (e.g., “All paces • Tue 6:30 PM • Downtown”).
Checklist
- Choose a clear, searchable name (city/area + Running Club)
- Draft a 1-sentence tagline with day/time/location
- Check for duplicates on Google/Instagram/Strava
4 Claim your digital presence
Set up just enough presence so people can find you and know when to show up. Don’t boil the ocean—pick 1–2 channels you’ll actually keep up with.
- Primary hub: your RunGroop club page (name, tagline, meeting time/place).
- Pick 1–2 socials you’ll update weekly: Instagram (photos/reels), Strava (routes/activities), or Facebook (events).
- Use the same handle, logo, and description everywhere to build trust.
Checklist
- Publish your RunGroop club page with time/place pinned
- Claim consistent handles on 1–2 platforms (e.g., @cityrunclub)
- Post your first pinned post: who it’s for, when/where, what to expect
5 Recruit your first 5 runners
Momentum starts with people. The first 5 runners are your critical mass — enough to survive drop-off and create energy that feels worth showing up for.
- Invite friends, coworkers, or training partners directly — personal invites convert best.
- Partner with local running stores, coffee shops, or gyms that attract active people.
- Encourage everyone to bring a +1 — a simple multiplier effect.
- If you’re in a larger city, posting your club on Meetup.com can give you an initial boost of members who are actively looking for communities.
Checklist
- Send direct invites to 5 people you already know
- Ask each runner to bring a friend (+1 rule)
- Share your RunGroop page in local fitness Facebook/Strava groups
- List your club on Meetup.com if in a larger city
6 Make a QR code sign for local spots
Not everyone finds a club online — sometimes the best discovery is physical. A simple flyer with a QR code near your meeting spot can convert curious passersby into committed runners.
- Design a minimal flyer: club name, meeting time/place, and a bold QR code.
- Generate a QR code that links directly to your RunGroop club page or signup form.
- Print on durable paper (or laminate) so it survives weather.
- Post at poles, trailheads, coffee shops, or near your regular meeting area.
Checklist
- Create a QR code pointing to your club’s signup page
- Design a flyer with name, time, place, and the QR code
- Print and laminate a few copies for outdoor spots
- Post them at 2–3 high-traffic locations near your meetup
7 (Advanced) SEO tactics with your own website
If you’re serious about building a large, enduring club, owning a simple website can give you an edge. Unlike social platforms, search engines can send new runners your way for years — but it’s a long game that requires patience and some upfront cost.
- Purchase a domain name (e.g., seattlerunningclub.com) — short, memorable, and keyword-rich.
- Set up a simple site with basic pages: Home, About, Join Us, Events, Contact.
- Add city-specific keywords: 'Running Club in [Your City]' and 'Weekly [City] group runs.'
- Publish regular blog posts — e.g., 'Best running routes in [City]' or '5K training groups in [City].'
- Use Google Search Console and Google Business Profile to get indexed and discoverable.
Checklist
- Buy a domain name and set up basic hosting (e.g., Squarespace, WordPress, or Webflow)
- Create 3–5 core pages optimized for '[City] Running Club'
- Write at least one helpful article that could attract local runners
- Submit your site to Google Search Console
8 Launch day: what to do at your first run
The big day is here. A successful first run sets the tone for your club and makes people want to come back. Don’t overcomplicate it — focus on making it welcoming, safe, and fun.
- Arrive 15–20 minutes early to greet people as they show up.
- Have a clear starting point (meet near a landmark or sign).
- Introduce yourself and explain what the club is about in 1–2 sentences.
- Go over the route, pace, and any safety notes before starting.
- Try to introduce people and get to know everybody.
- After the run, invite everyone to hang around for coffee, snacks, or photos — community builds in the cooldown.
Checklist
- Get there early and be visible at the meeting spot
- Bring a printed or digital route map (share link in group chat)
- Do quick introductions — names + why they run
- Take a group photo (share on Strava/Instagram/RunGroop page)
- Announce the next run before people leave
9 Keep people coming back
Your first run gets people in the door — now the goal is to build habits. Consistency, communication, and community are what make runners return week after week.
- Pick a consistent day and time so runners can plan around it (e.g., every Tuesday at 6:30 pm).
- Communicate clearly: post weekly reminders in your RunGroop page, group chat, or Instagram.
- Celebrate milestones: welcome new runners, share photos, highlight regulars hitting PRs.
- Make the runs feel fun — mix in different routes, post-run hangouts, or themed runs occasionally.
- Ask for feedback: let members feel ownership in the club.
Checklist
- Lock in a consistent weekly schedule (day + time)
- Send reminders 24 hours before each run
- Post group photos to Strava/Instagram/RunGroop
- Celebrate member milestones (birthdays, races, streaks)
- Experiment with 1 small variation (route, pace group, theme)