Sofa Run Club, also known as the South Fontana Run Club, encourages individuals to transition from the comfort of their sofas to the active streets through their 5K (3.1 miles) runs. All paces are welcomed as participants start and finish together, promoting a sense of camaraderie, respect, and accountability within the group. The club emphasizes the importance of safety and comfort, urging members to listen to their bodies, be aware of their limits, and speak up if they notice any concerns. Participants are reminded that they are fully responsible for their own safety and well-being, fostering a community that prioritizes individual health and support.