Morgan Crossing Run Crew

Morgan Crossing Run Crew is a welcoming running group based in South Rock that invites runners of all levels and abilities to join their weekly sessions every Thursday at 5 pm. The group typically covers distances of 4 to 6 kilometers, with pace groups ranging from 6-minute to 5:30-minute kilometers, focusing on improving speed and strength. Runs take place rain or shine, fostering a supportive and inclusive environment. The club also respectfully acknowledges that their activities occur on the unceded traditional territory of the Katzie, Semiahmoo, Kwantlen, and other Coast Salish Peoples, highlighting their connection to the local community and land.