The Atlanta Trail Running Meetup Group is a community of trail runners from the Metro Atlanta area who enjoy the thrill of running on natural terrains surrounded by trees and dirt. Trail running offers a fun and engaging way to exercise with less impact on the body compared to pavement running. By exploring various trails, runners engage multiple muscle groups, improve balance and agility, and find mental stimulation in connecting with nature. The group provides a supportive environment for runners to enjoy the benefits of running together while having a great time exploring different trails and enhancing their overall running experience.