Saturday, October 18

Frick & Frack 5k

Join us for the uplifting Frick & Frack 5K on Saturday, October 18th, 2025, in beautiful Virginia Beach, Virginia! This heartwarming event is a celebration of love, community, and resilience, inspired by the incredible journey of two sisters, Pattie and Jackie, who both faced breast cancer in the same year. Gather your friends, family, survivors, previvors, and caretakers for a morning filled with joy, prayer, and fellowship. Participants will take part in a non-timed 5K run/walk and a fun kid's dash. All proceeds from this event will benefit the Free Range Sisters Foundation, supporting local female warriors battling cancer. Join us to embrace the spirit of community, contribute to a meaningful cause, and make a difference. Don’t miss out on this opportunity for a day of fun and camaraderie – HER FIGHT IS OUR FIGHT!