Sunday, October 5

Empire State Half Marathon & 5k

Experience the thrill of running at the Empire State Half Marathon & 5k on Sunday, October 5, 2025, in the charming setting of Congers, Rockland. This event offers a flat and fast course around the beautiful Rockland Lake, perfect for runners of all abilities aiming to achieve their personal bests. Choose between the Half Marathon and the 5k, both promising a lively atmosphere, a shiny medal, and a stylish tech race shirt. The day starts with the 5k at 8:00 AM, followed by the Half Marathon at 9:00 AM on a USATF-certified loop with minimal elevation gain, catering to both seasoned runners and novices. Stay fueled with aid stations offering water and Gatorade along the way. Arrive before 8 AM to avoid park fees and immerse yourself in the excitement of this exceptional event. Stay updated by following @empirestatehalfmarathon on Instagram.