Top Running Clubs in Rock Hill, South Carolina (2025)

Located just south of Charlotte, Rock Hill has quietly built a strong and supportive running culture that blends community, consistency, and fun. Whether you’re training for a race or just looking for an enjoyable way to stay active, the local running clubs here offer something for everyone. Below are three of the most prominent running groups in Rock Hill.

1. Rock Hill Striders

The Rock Hill Striders have been a cornerstone of the city’s running community since 1978. With over four decades of history, the club organizes local races, group training runs, and social events that encourage consistent participation and camaraderie. Open to runners of all skill levels, the Striders provide a great environment to improve your performance while connecting with fellow fitness enthusiasts.

Website: rockhillstriders.org

2. Run Group at Rock Hill Brewing Co.

If you’re looking for a more casual, social running experience, the Run Group at Rock Hill Brewing Co. might be the perfect fit. Meeting every Thursday at 6:30 PM, this group runs through downtown Rock Hill and reconvenes afterward for drinks and conversation at the brewery. It’s a great way to combine fitness with community and enjoy the local scene.

Facebook: Rock Hill Brewing Co. Run Group

3. Balanced Milers Run Club

Balanced Milers is a welcoming and inclusive group designed for everyone—walkers, joggers, and runners alike. The club is focused on health, accountability, and building lasting connections through movement. Whether you’re just starting out or returning to running after a break, this group offers the support and encouragement to help you stay on track.

More Info: Balanced Milers Run Club

From long-standing organizations to relaxed pub runs and inclusive community groups, Rock Hill’s running clubs provide a variety of ways to stay active and make meaningful connections. Whether your goal is racing, staying fit, or simply enjoying time outdoors, Rock Hill has a run club that fits your pace.